Stress Resilience Training for Nurses
Real-Time Tools, Real-World Results
Book a Free Consultation Download Program OverviewThe Hidden Cost of Nurse Burnout
27%
Nursing Turnover Rate
$90K
Cost to Replace One Nurse
76%
Nurses Overwhelmed
1 in 4
Plan to Leave in 2 Years
Traditional wellness programs fail because they require time away from patient care. Nurses need tools that work in 10 seconds, at the bedside, during real-world stress.
The Solution: Stress Resilience Training
Stress Resilience Training equips your nursing team with science-backed, real-time stress management tools they can use in 10 seconds—right at the bedside, between patients, or during crisis situations.
- 10-second tools for real-time stress relief
- Practical, science-backed, and immediately actionable
- Designed for use during shifts, codes, and crisis situations
- No time away from patient care required
- Developed by a healthcare veteran, TEDx speaker, and author
What Your Nurses Will Learn
- The CALM Switch: 10-second stress reset
- The Freedom Map: Step-by-step stress management system
- Compartmentalization Awareness: Recognizing when stress is overflowing
- Real-Time Regulation: Tools for codes, difficult patients, and overwhelming shifts
- Personal Stress Emergency Protocol: Knowing exactly what to do when stress hits
Flexible Training Options
| Option | Duration | Format | Investment |
|---|---|---|---|
| Keynote Presentation | 60-90 min | Virtual / In-Person | $2,500 / $3,500 |
| Half-Day Workshop | 3-4 hours | Virtual / In-Person | $4,500 / $5,500 |
| Full-Day Training ⭐ | 6-8 hours | Virtual / In-Person | $7,500 / $8,500 |
| Train-the-Trainer | 2 days | Virtual / In-Person | $12,000 / $14,000 |
| Ongoing Coaching | 4-8 weeks | Group / 1-on-1 | $1,200-$3,500 |
Add-On: Bulk book discount: "The Resilient Nurse" for all participants at $7.47/copy (min. 25)
ROI: Prevent ONE nurse from leaving
$90,000 (replacement cost) - $7,500 (training) = $82,500 NET SAVINGS
$90,000 (replacement cost) - $7,500 (training) = $82,500 NET SAVINGS
About Carol Rickard, LCSW
- TEDx Princeton Speaker (Feb 2025)
- Author of "The Resilient Nurse"
- 34+ years in healthcare
- Helped hundreds of nurses reclaim their careers
- Former host of syndicated wellness TV show
"Carol's tools saved my career. I was ready to leave nursing, but now I have strategies that actually work."
— Margaret, ICU Nurse
— Margaret, ICU Nurse
Book a Complimentary Consultation
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No obligation. No sales pitch. Just support and clarity.