Feeling Exhausted On Your Day Off?
That's Not Burnout. That's Overflow.
If rest isn’t helping the way it used to, the problem may not be you.
Stress doesn’t always disappear when work ends.
Sometimes it builds.
Burnout REimagined reveals a new way to understand exhaustion, overwhelm, and why your body may still be carrying more than you realize.
Kindle preorder available now
Paperback releases June 2, 2026
Grab Your Preorder Bonuses!
Your day off should feel better than this...
Watch This message from carol
You’re not weak. You’re not failing.
Many overwhelmed professionals blame themselves.
They think:
- I should be handling this better
- I just need more discipline
- I need a vacation
- Why can’t I bounce back?
But what if the real issue is simpler?
What if stress has been accumulating faster than it has been released?
That changes everything.
This is why traditional approaches haven’t worked.
Inside This Book, You’ll Discover:
Burnout Isn’t the Problem. Overflow Is.
Burnout is often what we call the final stage.
Overflow is what happens first.
Stress builds.
Pressure builds.
Fatigue builds.
Until one day, it feels like you’ve hit a wall.
This book helps you understand the wall differently — and what to do about it.
Preorder Today & Receive These 4 Bonuses
1-Minute Overflow Check-In
See where stress level may be building to.
5-Day Overflow RESET Experience
A guided experience to help you feel relief fast.
Printable RESET Tool Card
Quick tools for stressful moments.
Private Bonus Training with Carol
Discover the simple rule that transforms chaos into calm, bringing peace and happiness into every day.
How to Claim Your Bonuses
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Meet Carol Rickard
Carol Rickard, LCSW, is a TEDx speaker, Stress Reset Expert, and creator of the Overflow Model™.
After 34 years in healthcare, Carol knows burnout isn't theory—it's personal. She nearly lost her dream job to stress-induced migraines, battled undiagnosed depression, and survived Stage 3 cancer during COVID—alone.
She discovered the two-step system that saved her career and gave her life back. Now she's trained thousands of healthcare professionals to do the same: thrive, not just survive.
Want to Bring This Message to Your Team?
Carol speaks to healthcare systems, organizations, and high-stress workplaces on preventing overflow before burnout.
You don’t need to be tougher.
You need relief.
Preorder Burnout REimagined today.
Because burnout isn’t the problem.
Overflow is.