DATE: July 1, 2025
FROM: Carol L Rickard, LCSW
RE: Complimentary Resource for Anxious Mothers - "Help for Anxious Moms"

Are You Noticing This in Your Practice?
Mothers feeling completely overwhelmed by life challenges, experiencing explosive reactions toward children or spouse, chronic headaches, sleep disruption, and overwhelming guilt? 

What This Book Offers:
"Help for Anxious Moms" provides evidence-based, 10-second relief tools requiring no equipment. The "Rapid Relief Method" uses neuroscience-backed techniques (physiological sigh, mental dump strategies) proven to cut anxiety & stress levels in half for thousands of mothers. Tools that work in grocery stores, school pickup lines, and bedtime routines—where mothers need them most. Available in audio, paperback, ebook format.

How You Can Use This:
- Practical coping tools for real-world motherhood situations
- Preventive care for early anxiety symptoms
- Immediate intervention to provide relief
- Cost-effective treatment supplement

What I'm Offering:
Complimentary copy available for your review as a patient resource. Pick your format >>>
Very Special Provider pricing to allow you to give the book as a resource. Check Here  

About Me:
- I have 30+ years of clinical experience in behavioral health
- I am a stage 3 cancer survivor & use every one of the tools I teach
- I’ve been featured expert in national media & trained top organizations
- Honored with the Prevention Award for transforming books & tv show

Contact:
Phone: 609-462-7643
Email: [email protected]
LinkedIn: Linkedin.com/in/carolrickard
Books: Amazon.com/author/CarolRickard