Carol is on a mission to help healthcare professionals prevent burnout in high-stress environments.

After 34 years in healthcare, she knows burnout isn’t theory — it’s personal.

She nearly lost her dream job to stress-induced migraines. She battled undiagnosed depression. She survived Stage 3 cancer during COVID.

But what changed everything wasn’t just resilience.

It was understanding how stress actually works biologically.

Unlike traditional burnout programs that focus only on calming the nervous system, Carol teaches healthcare teams how to complete the stress response cycle in real time.

Breathing resets.
Physical discharge completes.
Both matter.

Her science-backed two-step system translates decades of stress research into practical tools clinicians can use between patients — not months later.

The result?

Less accumulated stress.
More reclaimed days off.
Greater workforce retention.