Award Winning Speaker & Author
Over 100,000 Audience Members Served
Sought After Burnout Expert Trusted By TEDx
WATCH MY TEDx TALK
PREVIOUS CLIENTS
PREVENTION AWARD WINNER
I'M ON A MISSION
to help people answer the question: How do we avoid burnout when we work in high stress environments?
THE PRESENTATION WAS "TERRIFIC"!
We received an email from the COO, stating the presentation was “terrific”, and that he is used to multi-tasking during things like this, but found that what you were sharing was so interesting that he was able to put things down.
Regina Campbell
Human Resources Manager
YOU HELD A CAPTIVE AUDIENCE
You held a captive audience with your energy & enthusiasm. You are great! I learned many tools I can learn to manage my stress.
Joanne Tavener-Smith
Wellness Coordinator - Office of Health & Wellness
KEYNOTE
WHEN YOUR SUPERPOWER BECOMES YOUR KRYPTONITE
AUDIENCE TAKEAWAY'S
Let’s face it, healthcare is a demanding environment. Your ability to provide compassionate care — without losing yourself – has to do with the answer to the following question:
How do we avoid burnout in when we work in high stress environments?
After 34 years in healthcare, Carol knows burnout isn't theory—it's personal. She nearly lost her dream job to stress-induced migraines, battled undiagnosed depression, and survived Stage 3 cancer during COVID—alone.
She discovered the two-step system that saved her career and gave her life back. Now she's trained thousands of healthcare professionals to do the same: thrive, not just survive.
IT WORKS!
The “Hand Writing Brain Dump” has helped me. The tracing out my thoughts with my finger, on the palm of my hand seriously works like MAGIC.
Sydney S.
Educator - Montgomery Township Schools
STAYING CALM IN PATIENT CARE
Carol's strategies gave me practical, evidence-based tools to manage stress, improve my emotional regulation, and stay grounded with calm and clarity in both parenting and patient care. These skills have made a meaningful, lasting difference.
Claire A.
Nurse - UPenn Health System
SIMPLE, YET SUPER EFFECTIVE
I absolutely love Carol Rickard’s tools & strategies because they are both simple to implement and yet super effective!! My favorite Carol’s tips are “mind pushups”, “mind dumping” and her “turn off faucet and drain the tub” concept.
Anna C.
Nurse - Princeton House Behavioral Health
EVERYONE WAS ENGAGED!
Thank you so very much for your wonderful workshop today! It was just terrific! I’m sorry I had to jump off to go to another meeting but really really appreciated your work and content. Everyone was engaged!
Kristine Nasto
Director - Foundation Services RWJF
HOSTING A WOMEN'S EVENT?
Keynote can be customized specifically for working in any industry. Women are 1.6 times more likely to experience burnout than their male colleagues.
Contact us to learn more!
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THE BIG BOSSES ARE PLEASED!
Thank you so much – the big bosses are pleased!! I am also getting a lot of messages about how beneficial this session was!
Abby Yeboah
Talent Development - NJ Economic Development Authority
YOU HELD A CAPTIVE AUDIENCE
Staff walked away with things they could use immediately. I love that! Not only do our employees give the training rave reviews on evaluations but to me personally.
Carol Spiker
Training Coordinator - Catholic Charities Diocese of Trenton
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