THE OVERFLOW
RESET SYSTEM
A simple 3-step process to stop
carrying stress and start feeling
like yourself again.
1. RESET
Turn off the stress
response.
(Turn off the faucet)
2. RELEASE
Let your body discharge
stored stress.
(Drain the tub)
3. PROTECT
Build habits that
keep you from
overflowing again.
(Don't refill the tub)
This isn't theory.
It's something you can DO.
With the right tools and practice, you can reset stress
in real time — so it doesn't build and overflow.
Join the Stop the Overflow™ Movement