ABOUT CAROL
Years ago I almost lost my career.
I thought it was burnout... It wasn't.
I built this system to help others.
I'm Carol Rickard, LCSW
For 30+ years I've worked in high-stress
healthcare environments—supporting people
who give so much, and carry even more.
I discovered what most people never learn
Stress isn't the problem.
Accumulated stress is.
And there's a way to reset it — in real-time, in seconds.
I created the Overflow RESET System™
to give people a simple, practical way to
Reset in the moment
Release what they're
carrying
Protect their energy
and well-being
My work is backed by results.
My 30-minute SEPTA training showed real, measurable
change — when people learned how to reset in seconds.
The good news?
You can learn how too.
And once you learn how, everything starts to feel different.
Join the Stop the Overflow™ Movement